Looking for a comforting dish that packs a punch of flavor? This beef chili recipe is the perfect solution for chilly evenings or casual get-togethers. Rich in spices and loaded with tender beef, beans, and vegetables, it’s a crowd-pleaser that brings everyone together. Get ready for a delightful culinary experience that will leave you craving more!
Ingredients
– 1 lb ground beef
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (28 oz) crushed tomatoes
– 1 onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, chopped
– 2 tbsp chili powder
– 1 tsp cumin
– Salt and pepper to taste
– Olive oil for cooking
Servings and Cooking Time
This recipe serves 4-6 people. Preparation time is about 15 minutes, while the cooking time is approximately 45 minutes.
Nutritional Value
Per serving (1 cup): 350 calories, 20g protein, 30g carbohydrates, 15g fat, 8g fiber. This nutritional value is based on a serving size of 1 cup.
Step-by-Step Cooking Process
1. In a large pot, heat olive oil over medium heat.
2. Add diced onion and cook until translucent, about 5 minutes.
3. Stir in minced garlic and cook for 1 minute.
4. Add ground beef, breaking it apart, and cook until browned.
5. Drain excess fat if necessary.
6. Add chopped bell pepper, chili powder, cumin, salt, and pepper. Stir well.
7. Pour in crushed tomatoes and beans, mixing everything together.
8. Bring to a simmer, then reduce heat to low.
9. Cover and let it cook for 30 minutes, stirring occasionally.
10. Taste and adjust seasoning if needed.
Alternative Ingredients
Feel free to substitute ground turkey or chicken for a leaner option. You can also use canned lentils instead of beans for a different texture. Spices can be adjusted to your taste.
Serving and Pairings
Serve your beef chili with cornbread, tortilla chips, or over rice. Topping with shredded cheese, sour cream, or fresh cilantro enhances the flavor and presentation.
Storage and Reheating
Store leftover chili in an airtight container in the fridge for up to 3 days. It can be frozen for up to 3 months. To reheat, simply warm in a pot over medium heat or microwave until heated through.
Cooking Mistakes
– Not browning the meat properly can lead to a bland flavor.
– Skipping the sautéing of onions and garlic diminishes depth.
– Using low-quality canned tomatoes can affect taste.
– Overcooking can make the beans mushy.
– Neglecting to taste and adjust seasoning can leave the dish flat.
Helpful Tips
– Use fresh herbs for a burst of flavor.
– Let the chili sit for a few hours or overnight for improved flavor.
– Experiment with different types of beans for variety.
– Adjust spice levels according to your preference.
– Serve with a lime wedge for added freshness.
FAQs
Can I make beef chili in a slow cooker?
Absolutely! Brown the beef and sauté the vegetables first, then add all ingredients to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
What can I do if my chili is too spicy?
If your chili turns out too spicy, add a dollop of sour cream or a bit of sugar to balance the heat. Additional beans or tomatoes can also help dilute the spiciness.
Can I use fresh beans instead of canned?
Yes, you can use dried beans. Just make sure to soak and cook them beforehand, as they require more time than canned beans.
Is beef chili healthy?
Beef chili can be a nutritious meal, packed with protein, fiber, and vitamins. Opting for lean ground beef and plenty of vegetables enhances its health benefits.
How long does beef chili last in the fridge?
Beef chili can last up to 3 days in the refrigerator when stored in an airtight container. Make sure to reheat thoroughly before serving.
Conclusion
This beef chili recipe is not just a meal; it’s a comforting experience that warms the heart. With its rich flavors and hearty ingredients, it’s perfect for any occasion. So gather your loved ones and enjoy a bowl of this delicious dish!
Beef Chili Recipe
Ingredients
- 1 lb ground beef
- 1 can 15 oz kidney beans, drained and rinsed
- 1 can 15 oz black beans, drained and rinsed
- 1 can 28 oz crushed tomatoes
- 1 onion diced
- 2 cloves garlic minced
- 1 bell pepper chopped
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- In a large pot, heat olive oil over medium heat.
- Add diced onion and cook until translucent, about 5 minutes.
- Stir in minced garlic and cook for 1 minute.
- Add ground beef, breaking it apart, and cook until browned.
- Drain excess fat if necessary.
- Add chopped bell pepper, chili powder, cumin, salt, and pepper. Stir well.
- Pour in crushed tomatoes and beans, mixing everything together.
- Bring to a simmer, then reduce heat to low.
- Cover and let it cook for 30 minutes, stirring occasionally.
- Taste and adjust seasoning if needed.
