Start your day off right with this hearty breakfast skillet recipe! Bursting with flavor, this dish combines fresh vegetables, crispy bacon, and perfectly cooked eggs for a satisfying meal. Whether you’re cooking for family or just for yourself, this recipe is sure to impress. It’s not only easy to make but also customizable to suit your taste. Let’s dive into the ingredients and cooking process that will make your breakfast unforgettable!
Ingredients
– 3 large eggs
– 2 strips of bacon
– 1 bell pepper, diced
– 1 small onion, chopped
– 1 cup cherry tomatoes, halved
– 1 cup spinach
– Salt and pepper to taste
– Olive oil for cooking
– Optional: cheese, avocado, or herbs for garnish
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.
Nutritional Value
Each serving (1/2 skillet) contains approximately:
– Calories: 350
– Protein: 18g
– Fat: 25g
– Carbohydrates: 10g
– Fiber: 3g
This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
1. Start by cooking the bacon in a skillet over medium heat until crispy.
2. Remove bacon and set aside, leaving the grease in the pan.
3. Add diced onions and bell peppers to the skillet, sautéing until soft.
4. Stir in the cherry tomatoes and cook for an additional 3 minutes.
5. Add spinach and cook until wilted.
6. Create three wells in the vegetable mixture.
7. Crack an egg into each well.
8. Cover the skillet and cook for about 5 minutes, or until eggs are set.
9. Season with salt and pepper.
10. Crumble the bacon on top and serve hot.
Alternative Ingredients
You can substitute bacon with turkey bacon or omit it for a vegetarian option. Any seasonal vegetables can replace bell peppers and spinach, such as zucchini or mushrooms. Additionally, use egg substitutes for a lighter version.
Serving and Pairings
This breakfast skillet pairs wonderfully with toast or freshly baked biscuits. You can also serve it with a side of fruit or a light salad for a refreshing touch.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over low heat. This dish can be frozen, but it’s best enjoyed fresh.
Cooking Mistakes
- Overcooking the eggs can make them rubbery; aim for soft yolks.
- Don’t overcrowd the skillet; cook in batches if necessary.
- Using too much salt can overpower the flavors; taste first.
- Make sure the skillet is hot before adding ingredients to prevent sticking.
- Don’t skip the cover; it helps the eggs cook evenly.
Helpful Tips
- Experiment with different vegetables for variety.
- Add spices like paprika or chili flakes for extra flavor.
- For creaminess, add a splash of cream or cheese.
- Use a non-stick skillet for easier cooking and cleanup.
FAQs
Can I use egg substitutes in this recipe?
Yes, you can use egg substitutes or egg whites for a lower-calorie option. Adjust the cooking time accordingly, as they may cook faster.
What can I add to make it spicier?
You can add jalapeños, hot sauce, or sprinkle some red pepper flakes to elevate the heat level.
Can I prepare this dish in advance?
While it’s best served fresh, you can chop the vegetables and cook the bacon ahead of time to save preparation time in the morning.
Is this recipe suitable for meal prep?
Yes, you can prepare this recipe in advance and portion it into containers for quick breakfasts throughout the week.
What type of skillet is best for this recipe?
A cast-iron skillet is ideal as it retains heat well and provides an even cooking surface. Non-stick options work too for easier cleanup.
Conclusion
This breakfast skillet recipe is perfect for a quick and satisfying meal to start your day. With its vibrant colors and rich flavors, it’s not just nourishing but also a joy to prepare. Enjoy experimenting with different ingredients and make it your own!
Breakfast Skillet Recipe
Ingredients
- 3 large eggs
- 2 strips of bacon
- 1 bell pepper diced
- 1 small onion chopped
- 1 cup cherry tomatoes halved
- 1 cup spinach
- Salt and pepper to taste
- Olive oil for cooking
- Optional: cheese avocado, or herbs for garnish
Instructions
- Cook the bacon in a skillet over medium heat until crispy. Remove and set aside.
- In the same skillet, add diced onions and bell peppers, sautéing until soft.
- Stir in cherry tomatoes and cook for an additional 3 minutes.
- Add spinach and cook until wilted.
- Create three wells in the vegetable mixture and crack an egg into each.
- Cover the skillet and cook for about 5 minutes, or until eggs are set.
- Season with salt and pepper.
- Crumble bacon on top and serve hot.
