Craving a flavorful and quick meal? This chicken lo mein recipe is your answer! With tender chicken, colorful vegetables, and perfectly cooked noodles, this dish is a delightful blend of textures and tastes. It’s not only easy to prepare but also customizable to suit your palate. Gather your ingredients and get ready to impress your family with this homemade takeout classic!
Ingredients
– 8 oz lo mein noodles
– 1 lb boneless chicken breast, sliced
– 2 cups mixed bell peppers, julienned
– 1 cup carrots, thinly sliced
– 1 cup snap peas
– 3 cloves garlic, minced
– 2 tbsp soy sauce
– 1 tbsp oyster sauce (optional)
– 1 tbsp sesame oil
– Salt and pepper to taste
– Green onions for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 10 minutes, making it a quick meal option.
Nutritional Value
For one serving (1/4 of the recipe), the nutritional value is approximately:
– Calories: 360
– Protein: 30g
– Carbohydrates: 40g
– Fat: 10g
– Fiber: 4g
Step-by-Step Cooking Process
1. Cook the lo mein noodles according to package instructions; drain and set aside.
2. In a large pan, heat sesame oil over medium-high heat.
3. Add the sliced chicken and season with salt and pepper. Cook until browned, about 5 minutes.
4. Remove chicken from the pan and set aside.
5. In the same pan, add garlic and sauté for 30 seconds until fragrant.
6. Add bell peppers, carrots, and snap peas; stir-fry for 3-4 minutes until tender-crisp.
7. Return the chicken to the pan.
8. Pour in soy sauce and oyster sauce; mix well.
9. Add the cooked lo mein noodles and toss everything together until well combined.
10. Remove from heat and garnish with chopped green onions.
Alternative Ingredients
You can substitute the chicken with shrimp, tofu, or beef for a different protein option. Use any seasonal vegetables you have on hand, like broccoli or zucchini, to enhance the dish’s flavor and nutrition.
Serving and Pairings
Chicken lo mein can be served with spring rolls or a side of steamed dumplings. A light soy sauce or chili garlic sauce can enhance the flavors even further.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over low heat, adding a splash of water to keep the noodles moist. This dish can be frozen, but it’s best eaten fresh.
Cooking Mistakes
– Avoid overcooking the noodles; they should be al dente.
– Do not overcrowd the pan when cooking chicken; it should sear properly.
– Ensure to have all ingredients prepped before starting to cook.
– Adjust sauce quantities to taste; start with less and add more as needed.
– Use fresh vegetables for the best flavor and texture.
Helpful Tips
– Marinate the chicken for extra flavor.
– Use high heat for stir-frying to achieve a good sear.
– Experiment with different sauces for a unique twist.
– Keep ingredients moving in the pan to prevent burning.
FAQs
Can I use other types of noodles?
Yes, you can substitute lo mein noodles with spaghetti or rice noodles if necessary. Just adjust the cooking time according to the type of noodle you choose.
Is this recipe suitable for meal prep?
Absolutely! Chicken lo mein stores well and makes for a great meal prep option. Just reheat when ready to eat.
Can I make this dish vegetarian?
Yes! Simply replace chicken with tofu and use vegetable broth or soy sauce for flavor. Add more veggies to enhance the dish.
What can I serve with chicken lo mein?
You can pair it with egg rolls, dumplings, or a side salad for a complete meal.
How do I make it spicier?
Add chili flakes or sriracha to the dish during cooking or serve with a spicy sauce on the side to adjust the heat level.
Conclusion
This chicken lo mein recipe is not just a tasty meal; it’s a versatile dish that can be tailored to your preferences. With a few simple ingredients and easy steps, you can create a satisfying and flavorful dish that will impress your family and friends. Enjoy your culinary adventure!
Chicken Lo Mein
Ingredients
- 8 oz lo mein noodles
- 1 lb boneless chicken breast sliced
- 2 cups mixed bell peppers julienned
- 1 cup carrots thinly sliced
- 1 cup snap peas
- 3 cloves garlic minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce optional
- 1 tbsp sesame oil
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Cook the lo mein noodles according to package instructions; drain and set aside.
- In a large pan, heat sesame oil over medium-high heat.
- Add the sliced chicken and season with salt and pepper. Cook until browned, about 5 minutes.
- Remove chicken from the pan and set aside.
- In the same pan, add garlic and sauté for 30 seconds until fragrant.
- Add bell peppers, carrots, and snap peas; stir-fry for 3-4 minutes until tender-crisp.
- Return the chicken to the pan.
- Pour in soy sauce and oyster sauce; mix well.
- Add the cooked lo mein noodles and toss everything together until well combined.
- Remove from heat and garnish with chopped green onions.
