Chicken Scampi With Garlic Parmesan Rice

Scarlett Evans

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Savor the delightful combination of succulent chicken and rich, buttery scampi sauce, served over a bed of creamy garlic parmesan rice. This dish is perfect for impressing guests or enjoying a comforting family meal. With its vibrant flavors and satisfying textures, chicken scampi with garlic parmesan rice is a culinary treat that will elevate any dinner table.

Ingredients

– 4 chicken breasts, boneless and skinless
– 4 tablespoons butter
– 4 cloves garlic, minced
– 1/2 cup white wine
– 1 cup chicken broth
– 1 teaspoon red pepper flakes
– Salt and pepper, to taste
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 2 cups cooked rice
– Fresh parsley, for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 25 minutes.

Nutritional Value

Each serving (approximately 1 cup) contains about 450 calories, 22g fat, 32g protein, and 40g carbohydrates. This is based on a serving size of one person.

Step-by-Step Cooking Process

1. Begin by seasoning the chicken breasts with salt and pepper.
2. In a large skillet, melt the butter over medium heat.
3. Add the chicken breasts and cook until golden brown, about 6-7 minutes per side.
4. Remove the chicken and set aside on a plate.
5. In the same skillet, add minced garlic and sauté for 1 minute.
6. Pour in the white wine, scraping the bottom of the skillet to deglaze.
7. Stir in the chicken broth and red pepper flakes, then bring to a simmer.
8. Return the chicken to the skillet and cover, cooking for an additional 10 minutes.
9. Remove the chicken again and stir in the heavy cream and Parmesan cheese until smooth.
10. Serve the chicken over cooked rice, drizzled with sauce and garnished with parsley.

Alternative Ingredients

You can substitute chicken with shrimp for a seafood twist. For a lighter option, use half-and-half instead of heavy cream. Additionally, any type of rice can be used, such as jasmine or brown rice.

Serving and Pairings

This dish pairs wonderfully with a fresh green salad, garlic bread, or steamed vegetables. For a complete meal, serve with a glass of white wine.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop over low heat. This dish can be frozen for up to 2 months; thaw overnight in the fridge before reheating.

Cooking Mistakes

– Avoid overcrowding the skillet while cooking the chicken.
– Don’t skip deglazing; it adds flavor.
– Use fresh garlic for the best taste.
– Ensure the chicken is fully cooked (165°F internal temperature).
– Be careful not to overcook the sauce; it should be creamy, not thick.

Helpful Tips

– Marinate the chicken for extra flavor.
– Add vegetables like spinach or bell peppers for nutrition.
– Taste the sauce before serving to adjust seasoning.
– Use a non-stick skillet for easier cleanup.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but ensure it’s completely thawed before cooking for even results.

Is this dish suitable for meal prep?

Absolutely! It stores well and can be reheated for a quick meal throughout the week.

What can I substitute for white wine?

You can use chicken broth or a splash of lemon juice for acidity if you prefer not to use wine.

Can I make this dish gluten-free?

Yes, ensure your chicken broth is gluten-free and serve it over gluten-free rice.

How can I make this dish spicier?

Add more red pepper flakes or include diced jalapeños in the sauce for added heat.

What type of rice is best for serving?

Creamy garlic parmesan rice complements the dish well, but jasmine or basmati rice are also great options.

Conclusion

Chicken scampi with garlic parmesan rice is a delightful dish that brings together rich flavors and satisfying textures. Whether for a special occasion or a comforting weeknight dinner, this recipe is sure to impress. Enjoy every bite of this culinary masterpiece!

Chicken Scampi With Garlic Parmesan Rice

Savor the delightful combination of succulent chicken and rich, buttery scampi sauce, served over a bed of creamy garlic parmesan rice.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: chicken scampi, garlic parmesan rice, Italian cuisine, comfort food
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 4 chicken breasts boneless and skinless
  • 4 tablespoons butter
  • 4 cloves garlic minced
  • 1/2 cup white wine
  • 1 cup chicken broth
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups cooked rice
  • Fresh parsley for garnish

Instructions

  • Season the chicken breasts with salt and pepper.
  • In a large skillet, melt the butter over medium heat.
  • Add the chicken breasts and cook until golden brown, about 6-7 minutes per side.
  • Remove the chicken and set aside on a plate.
  • In the same skillet, add minced garlic and sauté for 1 minute.
  • Pour in the white wine, scraping the bottom of the skillet to deglaze.
  • Stir in the chicken broth and red pepper flakes, then bring to a simmer.
  • Return the chicken to the skillet and cover, cooking for an additional 10 minutes.
  • Remove the chicken again and stir in the heavy cream and Parmesan cheese until smooth.
  • Serve the chicken over cooked rice, drizzled with sauce and garnished with parsley.

Nutrition

Calories: 450kcal | Carbohydrates: 40g | Protein: 32g | Fat: 22g | Fiber: 1g

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