If you’re craving a flavorful and satisfying dish, hibachi fried rice is a perfect choice. This Japanese-inspired recipe combines perfectly cooked rice with a medley of vegetables, eggs, and your choice of protein, all stir-fried to perfection. It’s quick, easy, and a great way to elevate your weeknight dinners. Let’s dive into this delightful recipe that’s sure to impress your family and friends!
Ingredients
Here is the list of ingredients.
Servings and Cooking Time
This recipe makes 4 servings, with a preparation time of 10 minutes and a cooking time of 15 minutes.
Nutritional Value
Each serving (1 cup) contains approximately 300 calories, 10g protein, 45g carbohydrates, 8g fat, and 2g fiber. This is based on one serving for one person.
Step-by-Step Cooking Process
- Gather all your ingredients: cooked rice, soy sauce, vegetables, and protein.
- Heat a large skillet or wok over medium-high heat.
- Add a tablespoon of oil and let it heat up.
- Add diced onions and cook until translucent.
- Stir in your choice of protein (chicken, shrimp, or tofu) and cook until browned.
- Add chopped vegetables (carrots, peas, bell peppers) and sauté for a few minutes.
- Push everything to one side of the pan and crack 2 eggs into the empty space.
- Scramble the eggs until fully cooked, then mix them into the rice.
- Add the cooked rice, soy sauce, and sesame oil, stirring well to combine.
- Season with salt and pepper to taste, and garnish with sliced green onions before serving.
Alternative Ingredients
You can easily substitute vegetables based on your preference or what’s in season. For instance, broccoli or zucchini can replace peas and carrots. Additionally, use low-sodium soy sauce for a healthier option.
Serving and Pairings
Hibachi fried rice pairs wonderfully with grilled meats, steamed vegetables, or a fresh salad. It’s also delicious on its own as a light meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave until heated through or stir-fry in a pan for a few minutes. This dish can also be frozen for up to a month.
Cooking Mistakes
- Using cold, leftover rice can lead to mushy fried rice; use rice that’s been cooled.
- Overcrowding the pan can cause steaming instead of frying.
- Not pre-cooking proteins can result in uneven cooking.
- Skipping the oil can lead to sticking; use enough for a good sear.
- Not seasoning properly can make the dish bland; taste as you go.
Helpful Tips
- Use day-old rice for the best texture.
- Prep all ingredients before starting to cook.
- Adjust soy sauce to taste for desired saltiness.
- Feel free to add spices for extra heat.
FAQs
Can I use brown rice instead of white rice?
Yes, you can use brown rice. Just ensure it’s cooked and cooled for the best texture. It will add a nuttier flavor and more fiber to the dish.
How can I make this dish vegetarian?
Simply omit the protein or substitute with tofu and use vegetable broth instead of chicken broth for added flavor.
What type of vegetables can I use?
You can use a variety of vegetables such as bell peppers, broccoli, or snap peas. The key is to use fresh vegetables for the best taste.
Is hibachi fried rice gluten-free?
To make it gluten-free, use tamari or a gluten-free soy sauce alternative.
How can I make this dish spicier?
You can add chili flakes, sriracha, or any hot sauce to enhance the spice level according to your preference.
Conclusion
Hibachi fried rice is a versatile and delicious dish that’s perfect for any occasion. With its vibrant flavors and easy preparation, it’s sure to become a favorite in your household. Enjoy experimenting with different ingredients and enjoy every bite!
Hibachi Fried Rice
Ingredients
- 4 cups cooked rice
- 2 tablespoons oil
- 1 cup diced onions
- 1 cup diced protein chicken, shrimp, or tofu
- 1 cup chopped vegetables carrots, peas, bell peppers
- 2 eggs beaten
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Sliced green onions for garnish
Instructions
- Gather all your ingredients: cooked rice, soy sauce, vegetables, and protein.
- Heat a large skillet or wok over medium-high heat.
- Add a tablespoon of oil and let it heat up.
- Add diced onions and cook until translucent.
- Stir in your choice of protein and cook until browned.
- Add chopped vegetables and sauté for a few minutes.
- Push everything to one side of the pan and crack the eggs into the empty space.
- Scramble the eggs until fully cooked, then mix them into the rice.
- Add the cooked rice, soy sauce, and sesame oil, stirring well to combine.
- Season with salt and pepper to taste, and garnish with sliced green onions before serving.
