Indulge in the exquisite flavors of honey glazed salmon, a dish that beautifully marries sweetness with the rich, natural taste of salmon. This recipe is perfect for weeknight dinners or special gatherings, showcasing how simple ingredients can create something extraordinary. With a perfect glaze that caramelizes beautifully, this salmon dish will become a favorite at your table.
Ingredients
– 2 salmon fillets (6 oz each)
– 2 tablespoons honey
– 1 tablespoon soy sauce
– 1 tablespoon Dijon mustard
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh dill for garnish
– Lemon wedges for serving
Servings and Cooking Time
This recipe serves 2. Preparation time is 10 minutes, and cooking time is 15 minutes.
Nutritional Value
Each serving (1 fillet) contains approximately:
– Calories: 350
– Protein: 34g
– Carbohydrates: 15g
– Fat: 18g
– Fiber: 0g
This nutritional value is based on a serving size of 6 oz of salmon.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together honey, soy sauce, Dijon mustard, and minced garlic.
- Season the salmon fillets with salt and pepper on both sides.
- Place the salmon on a lined baking sheet, skin-side down.
- Brush the honey mixture generously over the top of each fillet.
- Bake in the preheated oven for about 12-15 minutes.
- Check for doneness; the salmon should flake easily with a fork.
- Broil for an additional 2-3 minutes to caramelize the glaze.
- Remove from the oven and let it rest for a couple of minutes.
- Garnish with fresh dill and serve with lemon wedges.
Alternative Ingredients
If you don’t have honey, maple syrup can be used as a substitute. For a gluten-free option, use tamari instead of soy sauce. Dijon mustard can also be replaced with whole grain mustard for a different flavor profile.
Serving and Pairings
Honey glazed salmon pairs beautifully with steamed vegetables, rice, or a fresh green salad. For a complete meal, consider serving it with quinoa or couscous for added texture and nutrition.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10 minutes. Freezing is not recommended, as it can affect the texture of the fish.
Cooking Mistakes
- Overcooking the salmon will make it dry; check for doneness early.
- Not letting the salmon rest can cause moisture loss.
- Skipping the broiling step can result in a less caramelized glaze.
- Using too much salt can overpower the dish.
- Not preheating the oven can affect cooking time.
Helpful Tips
- Use fresh, high-quality salmon for the best flavor.
- Marinate the salmon for 30 minutes for enhanced flavor.
- Experiment with herbs like thyme or parsley for different tastes.
- Pair with a light white wine for a perfect meal.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just ensure it’s completely thawed before cooking to achieve even cooking and the best texture.
What can I serve with honey glazed salmon?
This dish goes well with a variety of sides such as steamed vegetables, rice, or a fresh salad. Quinoa or couscous also make great accompaniments.
How do I know when the salmon is done cooking?
Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Use a meat thermometer for accuracy.
Can I make this recipe on the grill?
Absolutely! Grill the salmon over medium heat, brushing with the honey glaze as it cooks. Just be sure to use a grill-safe pan or foil to prevent sticking.
How long will leftovers last?
Leftovers can be stored in the refrigerator for up to 3 days. Make sure to keep them in an airtight container to maintain freshness.
Conclusion
This honey glazed salmon recipe is a delightful way to enjoy a healthy, flavorful meal that’s easy to prepare. Perfect for any occasion, its sweet and savory glaze will leave you and your guests craving more. Give it a try and enjoy the deliciousness!
Honey Glazed Salmon
Ingredients
- 2 salmon fillets 6 oz each
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon Dijon mustard
- 2 cloves garlic minced
- Salt and pepper to taste
- Fresh dill for garnish
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together honey, soy sauce, Dijon mustard, and minced garlic.
- Season the salmon fillets with salt and pepper on both sides.
- Place the salmon on a lined baking sheet, skin-side down.
- Brush the honey mixture generously over the top of each fillet.
- Bake in the preheated oven for about 12-15 minutes.
- Check for doneness; the salmon should flake easily with a fork.
- Broil for an additional 2-3 minutes to caramelize the glaze.
- Remove from the oven and let it rest for a couple of minutes.
- Garnish with fresh dill and serve with lemon wedges.
