If you’re looking for a quick and flavorful dish, Mongolian Chicken is the answer! This recipe features tender chicken stir-fried with fresh vegetables and a savory sauce that packs a punch. Perfect for busy weeknights or impressive dinner parties, this dish is sure to become a favorite. With its delightful combination of tastes and textures, your family and friends will be asking for seconds!
Ingredients
– 1 lb chicken breast, sliced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon cornstarch
– 1 tablespoon vegetable oil
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 cup scallions, chopped
– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1 tablespoon sesame oil
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately:
– Calories: 320
– Protein: 30g
– Carbohydrates: 12g
– Fat: 18g
– Fiber: 2g
Step-by-Step Cooking Process
1. In a bowl, combine sliced chicken with soy sauce, oyster sauce, and cornstarch. Marinate for 10 minutes.
2. Heat vegetable oil in a large skillet over medium-high heat.
3. Add the marinated chicken and stir-fry until browned, about 5-7 minutes.
4. Add minced garlic and ginger; cook for 1 minute until fragrant.
5. Toss in the sliced bell peppers and scallions, stir-frying for another 3-4 minutes.
6. Drizzle sesame oil over the dish, mixing well.
7. Season with salt and pepper to taste.
8. Cook for an additional 2 minutes to combine flavors.
9. Remove from heat and let it sit for a minute.
10. Serve hot over steamed rice or noodles.
Alternative Ingredients
You can substitute chicken with tofu or shrimp for a vegetarian or seafood option. Additionally, feel free to use any vegetables you have on hand, such as broccoli or snap peas, to customize the dish.
Serving and Pairings
Mongolian Chicken pairs wonderfully with steamed jasmine rice, fried rice, or noodles. You can also serve it alongside a fresh cucumber salad for a refreshing contrast.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through. This dish can also be frozen for up to a month; thaw before reheating.
Cooking Mistakes
- Overcooking the chicken can make it tough; stir-fry quickly.
- Not marinating the chicken properly can result in bland flavors.
- Using too much cornstarch can make the sauce overly thick.
- Skipping the sesame oil will reduce the dish’s authentic taste.
- Not using high heat can lead to soggy vegetables.
Helpful Tips
- Prep all ingredients before starting to cook.
- Use a wok for better heat distribution.
- Experiment with different vegetables for variety.
- Adjust the sauce ingredients to suit your taste.
- Garnish with sesame seeds for added texture.
FAQs
Can I make Mongolian Chicken ahead of time?
Yes, you can prepare the chicken and sauce ahead of time. However, it’s best to stir-fry the vegetables just before serving for optimal texture and flavor.
Is Mongolian Chicken spicy?
This dish is not inherently spicy, but you can add chili flakes or sriracha for a kick if desired.
What can I serve with Mongolian Chicken?
It pairs well with rice, noodles, or even a refreshing salad to balance the richness of the dish.
Can I use frozen chicken for this recipe?
Yes, but make sure to thaw the chicken completely before marinating and cooking to ensure even cooking.
How do I know when the chicken is cooked?
The chicken should be white throughout, with no pink remaining, and should reach an internal temperature of 165°F (75°C).
Conclusion
Mongolian Chicken is a delightful dish that brings together bold flavors and fresh ingredients. With its quick preparation and simple steps, it’s perfect for busy weeknights or special gatherings. Enjoy the savory delight of this recipe and impress your loved ones with your culinary skills!
Mongolian Chicken Recipe
Ingredients
- 1 lb chicken breast sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 1 cup scallions chopped
- 3 cloves garlic minced
- 1 tablespoon ginger minced
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- In a bowl, combine sliced chicken with soy sauce, oyster sauce, and cornstarch. Marinate for 10 minutes.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the marinated chicken and stir-fry until browned, about 5-7 minutes.
- Add minced garlic and ginger; cook for 1 minute until fragrant.
- Toss in the sliced bell peppers and scallions, stir-frying for another 3-4 minutes.
- Drizzle sesame oil over the dish, mixing well.
- Season with salt and pepper to taste.
- Cook for an additional 2 minutes to combine flavors.
- Remove from heat and let it sit for a minute.
- Serve hot over steamed rice or noodles.
